Born and raised in upstate New York, Adir moved to Colorado over ten years ago seeking a different way of life. With an innate and incredible passion for people, he knew it was his purpose to help others create a happy, meaningful life for themselves, which would in turn allow him to do the same. Adir attended the National Personal Training Institute in 2011 in Lakewood CO, earning his diploma in Exercise Science.
Adir also spent time in the Denver area, studying under his two mentors that taught him all about Human Biomechanics, and specialized in Applied Functional Science (CAFS). In that time, Adir and his mentors founded a physical therapy and fitness facility, Level 3 Fitness, which to this day provides similar training for active older adults in the Denver area.
After 5 years in Denver, Adir moved to the mountain town of Vail, Colorado, where he established Longevity Training in 2017. After spending 5 years in Vail, fine tuning his program, taking new certifications and learning extensively about Posture and Gait mechanics, Adir created what LT is today, helping active older adults eliminate chronic pain so they too can enjoy the fun mountain life activities.
Adir decided to make the move from Mountains, to the Ocean, and is seeking a life of year round warmth in San Diego.
Now, he and his dog Cosmo enjoy being under the sun, on the beach, barefoot walking under trees, and enjoying the warmth in Southern California.
Adir is passionate about playing lots of sports and activities such as: Rock Climbing, Stand Up Paddle Boarding, Snowboarding, Hiking,Camping, Golf, Pickleball, Basketball, Disc Golf, hiking, and is slowly learning how to Surf so he can be a cool “SoCal dude”.